Steps to Make Any-night-of-the-week Cole Slaw Easy

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Before you jump to Cole Slaw recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that really can boost your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

It's easy to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These grains can help you feel full for longer also, which is a mood improver. Feeling hungry can truly make you feel awful! The reason these grains can improve your mood is that they are not hard for your body to digest. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to cole slaw recipe. To make cole slaw you only need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Cole Slaw:

1. Get 1/2 head of cabbage, chopped.
2. Get 1 of carrot, shredded.
3. Use 1 of celery or kohlrabi, shredded (optional).
4. Prepare 1 of parsnip, shredded (optional).
5. You need 1/2 cup of vinegar.
6. Use 1/2 cup of granulated sugar.
7. Take 1 1/2 cup of mayonnaise.

Steps to make Cole Slaw:

1. In a large bowl, toss cabbage with additional vegetables..
2. In a small bowl, blend vinegar and mayonnaise..
3. Pour vinegar mixture over cabbage and toss until coated..
4. Add mayonnaise to taste, approximately 1 1/2 cups..

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