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Before you jump to Chinese Sweet & Sour Chicken recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us have been trained to think that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are good if you want to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two things that truly help the grey matter in your brain run a lot better. It's the truth: eating tuna fish sandwiches can truly help you overcome your depression.
So you see, you don't need to stuff your face with junk food when you want to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to chinese sweet & sour chicken recipe. To cook chinese sweet & sour chicken you only need 20 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Chinese Sweet & Sour Chicken:
- Prepare of Main.
- Provide cubes of Chicken Breasts (skinless and boneless, cut in.
- Take of Red and Green bell pepper (cut in cubes).
- Use of Spring onions (cut in half an inch).
- Provide of Marination.
- Provide of Salt.
- Provide of Ground black pepper.
- Use of Paprika.
- You need of Batter.
- Prepare 3 tbsp of All purpose flour.
- Get 2 tbsp of Corn flour.
- Provide 1/4 tsp of Baking powder.
- Prepare of Salt.
- Use 1 of Egg.
- Provide of Chilled water.
- Use of Sauce.
- Take of Soy sauce.
- Get of White vinegar.
- Get of Tomato ketchup.
- Take of Brown sugar.
Steps to make Chinese Sweet & Sour Chicken:
- Season chicken with the marination ingredients. Set aside for 20 mins..
- Prepare the sweet and sour ingredients by combining sauce ingredients above.
- Make the batter by combining the batter ingredients.
- Heat oil in a pan. Dip the marinated chicken pieces in batter and cook side by side to not crowd in the pan.
- Fry chicken in medium heat until they turn golden brown.
- In a wok, heat ½ tbsp oil. Stir fry the red and green bell pepper, then add the prepared sweet and sour sauce. Mix and continue to cook in high heat for another minute until the sauce is thick.
- Add the cooked chicken pieces. Mix and continue to stir fry until chicken is well coated with the sauce.
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