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Before you jump to Whole Wheat Banana Bread recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Are Going To Effect Your Health.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the varied foods that you will find at all of those take out places. You will recognize that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. This is why we are going to be going over the foods that you should be eating that will have a good effect on your health.
Your primary meals should also include fish including salmon or perhaps lean proteins, as these will also be able to help your health. The fact that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you will need. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. It's also wise to trim off any excess fat that you find on the specific meats that you plan to eat.
By simply following a number of the suggestions above you will find that you'll be living a healthier life. The pre packaged highly processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let's go back to whole wheat banana bread recipe. To make whole wheat banana bread you need 10 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Whole Wheat Banana Bread:
- Use 2 of Bananas.
- You need 2 cups of Wheat flour.
- Take 1 cup of Powdered sugar.
- Use 1/4 cup of Refined Oil.
- You need 1/4 cup of Milk.
- You need 1/2 tsp of Cinnamon powder.
- Take 1 tsp of Vanilla Essence.
- Provide 1 tsp of Baking powder.
- Get 1/4 tsp of Baking soda.
- Take as required of Dry fruits.
Steps to make Whole Wheat Banana Bread:
- Mix all dry ingredients and keep aside..
- In a separate bowl, mash two ripe bananas and add the rest of the wet ingredients and whisk well..
- Once the wet ingredients are combined well, add the dry ingredients to it and whisk again..
- Add more milk if required and make a ribbon consistency batter..
- Lastly, add some chopped dry fruits to the batter and transfer it to a baking tray..
- Preheat Kadai for 10 minutes and immediately place the baking tray inside the Kadai and bake for 45 minutes on low flame..
- Switch off the flame after 45 mins and let the tray cool completely..
- Remove and cut into pieces once the cake has completely cooled..
- Enjoy it with your evening tea..
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