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Before you jump to Penned Pasta with Meat Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you eat them, may better your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Some grains are truly great for fighting off bad moods. Millet, quinoa, barley, etc are fantastic at helping you feel better. These grains fill you up better and that can help improve your moods also. It's not hard to feel depressed when you are starving! The reason these grains are so good for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
So you see, you don't need to eat all that junk food when you wish to feel better! Go with these hints instead!
We hope you got insight from reading it, now let's go back to penned pasta with meat sauce recipe. To cook penned pasta with meat sauce you need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Penned Pasta with Meat Sauce:
- You need 1 box of penne pasta noodles.
- You need 1 small of onion, chopped.
- Provide 1 lb of ground beef.
- Take 1 jar of spaghetti sauce.
- Use 1/2 tsp of garlic powder.
- Get 1/2 tsp of salt.
- Use 1/4 tsp of pepper.
- Prepare 1/4 tsp of red pepper flakes.
- Take 1 of parmesan cheese.
Instructions to make Penned Pasta with Meat Sauce:
- Cook noodles according too package directions, drain and return to pot..
- In large skillet, brown meat. Drain..
- Add onion and cook until onion comes out caramelized..
- Add spaghetti sauce. (My preference is Prego, which is what I used in this recipe.).
- Add the spices and mix well. Cook on low to medium heat until heated through..
- Toss pasta with meat mixture and add parmesan cheese on top..
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