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Before you jump to Boiled fruit cake recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Also Healthy.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Something that you shouldn't eat no matter what is the various foods that you will find at all of those fast food places. These kinds of foods are packed with bad fat and also have almost no nutritional value. In this post we are going to be going over foods that you should be eating that can help you remain in good health.
Although some of you enjoy having your snack foods, as opposed to reaching for the potato chips try grabbing some nuts. Most nuts will have lots of protein and you can also find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. Omega-3 and also Omega-6 are known as essential fatty acids and they are essential because your body makes use of these types of fatty acids to keep your hormone levels where they should be. Something you may not comprehend is that a variety of hormones that you need will only be able to be developed when you have these kinds of fatty acids.
By simply following a number of the suggestions above you will find that you'll be living a healthier life. The one thing that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to boiled fruit cake recipe. To make boiled fruit cake you need 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Boiled fruit cake:
- You need 1 cup of water.
- Prepare 1 cup of caster sugar.
- Get 1 lb of dried fruit.
- Prepare 6 oz of margarine.
- Get 1 tsp of bicarbonate of soda.
- Provide 2 of eggs.
- Provide 2 cup of self raising flour.
Instructions to make Boiled fruit cake:
- In a large saucepan, mix all of the ingredients apart from the flour, eggs and bicarbonate of soda..
- Simmer for 15 minutes..
- Allow the mix to cool completely..
- Whilst cooling, line a large cake tin with greased baking paper and preheat the oven to 302° F/ 150°C..
- Beat in the eggs..
- Sift in the flour and bicarbonate of soda and then fold everything together..
- Pour into the tin and bake for 1 1/2 hours on the middle shelf of the oven..
- Leave to cool in the tin..
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