How to Prepare Ultimate Mussels spaghetti

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Before you jump to Mussels spaghetti recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to think that "comfort" foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. A number of foods really do raise your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

It's easy to overcome your bad mood when you eat grains. Quinoa, barley, millet, etc are great at helping you be happier. They can help you feel full for longer as well, helping you feel better. Feeling starved can truly make you feel terrible! The reason these grains elevate your mood is that they are easy for your body to digest. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

See, you don't need to consume all that junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to mussels spaghetti recipe. To cook mussels spaghetti you need 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Mussels spaghetti:

1. Get 100 g of spaghetti.
2. You need 10 of mussels.
3. You need 3-4 of cherry tomatos.
4. Prepare 2 cloves of garlic.
5. Get 1/4 of onion.
6. Take 1 of spring onion.
7. Use 2 tbsp of cream cheese.
8. You need 100 ml of milk.
9. Use of Paprika.
10. Provide of Salt and pepper.
11. Provide of Parsley.
12. Use of Oil.

Instructions to make Mussels spaghetti:

1. Wash the mussels throughly, especially their shells..
2. Boil water, add 1 tsp of salt and spaghetti. Cook the spaghetti according to the package. When the spaghetti is done, drain well..
3. Meanwhile, chop onion, garlic and spring onion into small pieces. Cut cherry tomatoes into half..
4. Heat oil in a frying pan, put chopped onions and garlic. Cook for 2 mins at medium heat. Then put in washed mussels and cook for 3-4mins..
5. After that, turn the heat to low. Add in cream cheese and milk. Cook until all the cream cheese is melted..
6. Add in salt, pepper, paprika and spring onion to the sauce. Cook over medium heat until boiled. Then add in drained spaghetti and cook for 6-7min at medium heat..
7. Server it on a plate and top with parsley..

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