Thursday, March 11, 2021

Recipe of Award-winning Mashed potatoes

Hey everyone, welcome to my recipe page, looking for the perfect Mashed potatoes recipe? look no further! We provide you only the perfect Mashed potatoes recipe here. We also have wide variety of recipes to try.

Mashed potatoes

Before you jump to Mashed potatoes recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. You should also realize that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these types of is non existent and the unwanted effects can be really bad. In this post we are going to be going over foods that you should be eating that can help you stay healthy and balanced.

Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or seeds. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Your entire body will use these fatty acids as a source for creating hormones that your body requires to stay healthy. If you don't get the fatty acids you'll need your body will actually not be able to produce a number of of the hormones that it needs.

For those who want to start living a more healthy life the tips above are able to help you do that. The pre packaged highly processed foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to mashed potatoes recipe. To make mashed potatoes you only need 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Mashed potatoes:

  1. Get 800 gram of potatoes.
  2. Provide 100 ml of milk.
  3. Provide 80-100 gr of butter.
  4. Provide 1 tsp of salt.
  5. Provide 1/4 tsp of blackpepper powder.
  6. Get 250 gr of french beans.
  7. Provide 150 gr of carrots.
  8. Prepare 1 tbsp of chopped parsley.
  9. Take 8 pcs of Chicken sausage.
  10. Prepare of Salt.

Instructions to make Mashed potatoes:

  1. Peel and slice potatoes, boil in enough water and add 4 tsp in water. Boil potatoes until soft..
  2. Slice the french beans. Peel and slice the carrots. Blanch (boil - strain - cool - strain) the beans and carrots. Keep it aside..
  3. Strain the potatoes and place them back in the pot. Mash it with potato masher or fork..
  4. Add 100 ml milk and 80 gr butter into the mashed potatoes. Whisk them together until it is soft. Season it with salt and pepper..
  5. In a pan, add 2 tsp oil, put in blanched carrots and beans. Stir it well, add salt and pepper and chopped parsley..
  6. Stir the vegetables for 5 minutes. Add 1 tbsp butter. Remove it..
  7. Pan fry the chicken sausage..
  8. Serve the mashed potatoes with stir-fried vegetables and sausage..

If you find this Mashed potatoes recipe valuable please share it to your friends or family, thank you and good luck.

About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

0 comments:

Post a Comment