Recipe of Award-winning Simple Summer Salad

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Before you jump to Simple Summer Salad recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been taught to think that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you consume them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

If you would like to overcome depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It's the truth: consuming tuna fish sandwiches can truly help you fight your depression.

See, you don't need to consume all that junk food when you wish to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to simple summer salad recipe. You can cook simple summer salad using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Simple Summer Salad:

1. Take 4 of tomatoes.
2. Take 1/2 of cucumber.
3. Prepare 1 of red onion.
4. You need 1 bunch of fresh coriander.
5. Use 1 pinch of salt.
6. Get 1 dash of lemon or lime.

Steps to make Simple Summer Salad:

1. Finely chop the tomatoes; cucumber; red onion and corriander then mix together in a bowl..
2. Just before serving add the lemon and season with salt and toss together..
3. Ingredients can be increased or reduced depending on serving. Great as side dish with main meal. Quick and simple!.

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