Recipe of Favorite cheesy mussels

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Before you jump to cheesy mussels recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us have been trained to think that comfort foods are bad and must be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

If you would like to fight depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they're all chock-full of omega-3 and DHA. These are two things that truly help the grey matter in your brain work a lot better. It's true: consuming a tuna fish sandwich can earnestly raise your mood.

You can see, you don't need to eat junk food or foods that are not good for you to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to cheesy mussels recipe. You can cook cheesy mussels using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare cheesy mussels:

1. Take of ingredient.
2. Take 20 of mussels.
3. You need 1 of chedder cheese.
4. Take 1/2 tbsp of oyster sauce.
5. Get 1/2 tbsp of chillie powder.
6. Provide 1/2 tbsp of seasame oil.
7. Get 1/2 tbsp of thinely chopped garlic.
8. Prepare 1/2 tsp of black soy sauce.

Instructions to make cheesy mussels:

1. wash the mussels in salt to take out the fishy smell.
2. after rinse of mussels, open the mussels abit so that you pour the sauce in it.
3. take a bowl for marination.
4. mix the seasame oil,chillie powder,garlic,black soy sauce and oyster sauce togather.
5. once sauce is mix, take a spoon and put the sauce in all the mussels.
6. after pourin the sauce in all de mussels, put the chedder cheese on the mussels.
7. pre heat oven for 180°F.
8. bake it for 8 to 10 mins.

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