Recipe of Favorite Pretending it’s Summer Salad

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Before you jump to Pretending it's Summer Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Eggs, would you believe, are terrific for helping you fight depression. Just see to it that you don't toss out the yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolk especially, are high in B vitamins. B vitamins can actually help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try consuming a few eggs to feel better!

As you can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to pretending it's summer salad recipe. You can have pretending it's summer salad using 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Pretending it's Summer Salad:

1. Provide 1/2 of an avocado.
2. Use 1/2 of green bell pepper.
3. Provide Handful of cherry tomatoes.
4. Provide of Cucumber.
5. Prepare of Olive oil.
6. Provide of Lemon juice.
7. Get of Salt and pepper.
8. Use of Chipotle chillies.
9. You need of Pine nuts.

Steps to make Pretending it's Summer Salad:

1. Dice up your salad veg and put it in a bowl. Drizzle with a glug of olive oil and a drizzle of lemon juice. Season, add a pinch if chillies and then give it all a good mix..
2. Transfer your salad to a cleaner plate if you want, then top with smoked salmon, pine nuts and pumpkin seeds. Done!.

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