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Before you jump to Tamale Pie recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been conditioned to believe that "comfort" foods are terrible for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be super nourishing and good for you. A number of foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Green tea is fantastic for moods. You were sure green tea had to be mentioned, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This will improve your brain's focus while simultaneously calming the rest of your body. You were already aware that that green tea helps you become healthier. Now you are well aware that it helps you to lift your moods as well!
See, you don't need to eat all that junk food when you want to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to tamale pie recipe. To cook tamale pie you only need 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Tamale Pie:
- You need 1 lb of Ground beef.
- Provide 1 can of corn, drained.
- Get 1 can of Kidney beans, drained.
- Provide 1 of medium onion, chopped.
- Take 1 packages of Taco seasoning.
- Take 1 box of jiffy corn bread.
- Prepare 1 of egg.
- Use 1 of milk.
Instructions to make Tamale Pie:
- Put onion and beef in skillet. Cook till meat is browned..
- Strain away fat.
- Place beef and onions back in pan, add corn, kidney beans and taco seasoning. Add a little extra water than the taco seasoning calls for..
- After letting simmer for a few minutes place mixture in a large glass baking dish. Mixture should be about 1-1/2 inches thick or so..
- Prepare cornbread batter and carefully cover the meat mixture with batter..
- Bake to the instructions on cornbread. When its done slice and enjoy..
- This is quick, easy, and inexpensive. The US Navy has been serving this for a very long time. I love this dish. You will too. Add cheese under cornbread if u like. Very yummy..
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