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Before you jump to Rich & creamy Tomato Basil soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been taught to think that "comfort" foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very healthy and good for us to consume. Several foods actually do boost your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Eggs, would you believe, are great for helping you fight depression. Just see to it that you do not toss the egg yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the egg yolk especially, are high in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--run better. Try eating an egg and cheer up!
As you can see, you don't need junk food or foods that are terrible for you just so to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to rich & creamy tomato basil soup recipe. To cook rich & creamy tomato basil soup you need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Rich & creamy Tomato Basil soup:
- You need 6 of vine tomatoes - peeled and diced.
- Get 4 cups of tomato juice or Heinz sifted tomato.
- Get 21 leaves of fresh basil.
- Provide 1 of clover garlic.
- Provide 300-350 g of heavy whipping cream.
- Provide 100 g of real butter.
- Provide to taste of Salt and pepper.
Instructions to make Rich & creamy Tomato Basil soup:
- To peel off the tomato skin: Place a pot of water on the stove and let it come to a rolling boil. Place your bowl of ice water next to the stove so it is easily accessible. Rinse your tomatoes clean and remove any stems that are still attached. Using a sharp knife, slice a shallow X into the bottom of the tomato (opposite the stem side)..
- Place tomatoes and juice in a stock pot over medium heat. Simmer for 30 minutes..
- Puree the chunks (about ½ cup) from the tomato mixture along with garlic and the basil leaves, and return the puree to the stock pot. Stir in one direction..
- Place the pot over medium/low heat, and stir in the heavy cream and butter. Season with salt and pepper. Heat, stirring until the butter is melted. Do not boil..
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