Recipe of Homemade Terry's Smoked Tostadas

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Before you jump to Terry's Smoked Tostadas recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we must stay away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be really nourishing and good for you. Several foods actually do improve your mood when you eat them. When you feel a little down and are needing an emotional boost, test out a few of these.

Some grains are really excellent for fighting off bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They fill you up better and that can help elevate your moods too. Feeling starved can actually make you feel terrible! The reason these grains elevate your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to terry's smoked tostadas recipe. To cook terry's smoked tostadas you only need 9 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Terry's Smoked Tostadas:

1. Provide of cilantro (finely chopped).
2. Take of lettuce (chopped).
3. Prepare of tomatoes (chopped).
4. You need of chicken breasts (cubed cut).
5. Provide of hickory smoke.
6. Prepare of herdez green sauce.
7. Get of mexican blended cheese.
8. Get of tostadas.
9. Get of lemon.

Steps to make Terry's Smoked Tostadas:

1. preheat oven 375.
2. chop cilantro,lettuce,and tomatoes and set aside or refrigerate.
3. squeeze lemon on chicken and bake for 12 mins. (6mins on each side or until juices run clear in).
4. take chicken out and cut in cubes and sit it aside.
5. put refried beans in a small pot until simmer or slight bubble on med low..
6. stir and pour in green sauce until less thickened.
7. pour in hickory smoke (cap full or less) in the refried beans and let it slow cook for 5 mins on low.
8. turn pot off and let rest and stir lightly. add cheese if you like in the beans and stir.
9. take a tostada, add beans and spread, add chicken,lettuce, tomatoes, cilantro and a little lemon, top with cheese.....

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