Recipe of Homemade Upside Down Apple Carrot Cake

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Before you jump to Upside Down Apple Carrot Cake recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been trained to believe that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Put together a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more of it in your brain, the better you'll feel. Nuts, in addition to bettering your mood, can be a superb protein source.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to upside down apple carrot cake recipe. To cook upside down apple carrot cake you need 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Upside Down Apple Carrot Cake:

1. Take 1 cup of flour.
2. Prepare 2 of eggs.
3. Provide 1/2 cup of stevia-sugar blend.
4. Use 1/2 cup of brown sugar.
5. Take 2 cups of grated carrots.
6. Use 2 of apple (saved 12 thinly sliced, then minced the remaining).
7. You need 1/2 cup of olive oil.
8. Get 2 tsp of lemon juice.
9. Prepare 1 tsp of baking powder.
10. Take 1/4 tsp of baking soda.
11. You need 1 tsp of kosher salt.
12. You need 1 tsp of allspice powder.
13. You need of lemon zest.

Steps to make Upside Down Apple Carrot Cake:

1. Mix the dry ingredients: sifted flour, sugar, stevia-sugar blend, baking powder, baking soda salt and allspice..
2. Mix separately the eggs and olive oil..
3. Gradually pour the dry mixture to the wet mixture..
4. Once mixed, add the lemon juice, lemon zest, carrots and minced apples..
5. Arrange the apple slices into circular form at the bottom of the mold..
6. Pour into a mold and put baked into a preheated oven at 200 degree C, for 30-45 minutes..
7. Let it cool for 15 minutes..
8. Turn the mold upside-down into a pan..
9. (Optional) Add confectioner sugar and more additional shredded carrots for decorations..

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