Recipe of Perfect Mango lassi Super Easy

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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. There are a number of foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the happier you will feel. Not only that, nuts, specifically, are a terrific protein food source.

See, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to mango lassi recipe. To make mango lassi you only need 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Mango lassi:

1. Get 1 of mango(pulp).
2. Use 1 glass of water.
3. Take 1 bowl of curd.
4. Take 2 tbsp of sugar powder.

Instructions to make Mango lassi:

1. Grind these things in a jar with a grinder..
2. Now serve in glass..
3. You can add ice cubes also..
4. Serve chilled..

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