Simple Way to Make Any-night-of-the-week Mango lassi Super Easy

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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been trained to believe that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that, when you consume them, can improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the more pleasant you'll feel. Not just that but nuts, in particular, are a fantastic source of protein.

As you can see, you don't need junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to mango lassi recipe. To cook mango lassi you need 4 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Mango lassi:

1. You need 2 of mangoes.
2. Get 1/2 cup of sugar.
3. Get As needed of ice cubes.
4. Provide 1 bowl of hung curd.

Instructions to make Mango lassi:

1. Peel and cut mango roughly keep few small pieces for topping.
2. Take mixer jar add sugar and mango grind it.
3. Make puree add curd churn it add ice and serve it chill.

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