Recipe of Perfect Mango lassi Very Easy

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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been trained to think that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. A number of foods actually do raise your mood when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Eggs, you may be surprised to find out, are fantastic at battling depression. You need to see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--run better. Eat an egg and feel a lot happier!

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to mango lassi recipe. To make mango lassi you only need 4 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Mango lassi:

1. Use 1 of big size mango.
2. You need 1 bowl of yoghurt or curd.
3. Get 3 spoon of sugar.
4. Take 1 of Cardamon powder pinch.

Instructions to make Mango lassi:

1. Peel the mango remove the seed of the mango.
2. Put the mango pulp sugar and yoghurt or curd in the blender and blend it.
3. Add cardamon powder in the lassi.
4. Serve it in a serving glass.
5. Your mango lassi is ready enjoy.

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