Recipe of Super Quick Homemade Mango Lassi Easy

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Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we should avoid them. At times, if your comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Some grains are really great for driving away bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These foods fill you up better and that can help improve your moods too. Feeling starved can be terrible! The reason these grains can improve your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to mango lassi recipe. To make mango lassi you need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Mango Lassi:

1. Get 2 cup of curd.
2. Use 1 cup of mango puree.
3. Prepare To taste of sugar.
4. Prepare 1 tsp of pistachios.
5. Take 2-3 spoon of mango pieces.
6. Use As needed of ice cubes.
7. Provide 2 spoon of fresh malai.

Instructions to make Mango Lassi:

1. Put curd,sugar,ice cubes and mango puree in a mixer jar and blend it..
2. Pour into serving glass add malai.
3. Garnish with chopped pistachios and mango pieces and serve cool..

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