Recipe of Perfect Whole chicken in airfryer Very Easy

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Before you jump to Whole chicken in airfryer recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin in your brain, the more pleasant you'll feel. Not just that but nuts, in particular, are a great protein source.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let's go back to whole chicken in airfryer recipe. You can cook whole chicken in airfryer using 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Whole chicken in airfryer:

1. Prepare of Whole chicken (one that fits your airfryer).
2. Take of onion.
3. Prepare of Small apple.
4. Get of Celery stalk.
5. Get of Olive oil (or butter).
6. Provide of Garlic power.
7. Provide of Pepper.
8. Use of Goya seasoning.
9. Use of Rosemary.
10. Use of Lemon pepper.
11. You need of I can't use salt you can add if you like!.

Steps to make Whole chicken in airfryer:

1. Season a day before if possible.Remove extra inside parts. Wash and clean your chicken really well with vinegar. Pat dry..
2. Rub olive oil all over and inside of chicken. Season each size of chicken with all seasoning starting with the Goya first..
3. Cut onion,apple, and celery stuff chicken add rest of season inside. Place chicken in fridge for a day or an hour before. Wrap chicken in foil and cook on breast down for 45 mins on 360. Remove foil cook on dark meat side for 40 mins. Turn over and cook for 10 to 20 mins depending on size of chicken..
4. Let sit for about 5- 10 mins and enjoy!!!!!.

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