Wednesday, March 17, 2021

Recipe of Quick Caesar salad with chickpeas and garlic dressing 💚

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Caesar salad with chickpeas and garlic dressing 💚

Before you jump to Caesar salad with chickpeas and garlic dressing 💚 recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

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Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of this chemical in your brain, the happier you'll feel. Not just that, nuts, in particular, are a great protein food source.

You can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to caesar salad with chickpeas and garlic dressing 💚 recipe. You can cook caesar salad with chickpeas and garlic dressing 💚 using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Caesar salad with chickpeas and garlic dressing 💚:

  1. Prepare 250 g of Chicken breast.
  2. Provide 1 head of Romana salad.
  3. Take 1 of tomato.
  4. Get 40 g of Parmesan cheese or any hard cheese.
  5. Take 10 ml of mustard.
  6. Provide 17 ml of mayonnaise.
  7. Get 80 g of bacon.
  8. You need 150 g of yogurt.
  9. You need 20 g of parsley.
  10. Provide 1 clove of garlic.
  11. You need 1 can of chickpeas.
  12. Take of Oil for frying.
  13. Use of Salt and pepper on taste.

Steps to make Caesar salad with chickpeas and garlic dressing 💚:

  1. Cut chicken breast in pieces. Marinate it with 70 g of yogurt, mustard, salt and pepper..
  2. Bake chickpeas and bacon with oil, salt and pepper in oven 13-15 min. 180°C.
  3. Cut tomatoes and romana salad. Chop garlic and parsley..
  4. In a big pan heat the oil and fry chicken 5-7 min..
  5. For the dressing mix rest of the yogurt, mayonnaise, a little bit of Parmesan cheese and 1/3 of parsley. Mix everything and add salt and pepper to taste..
  6. Mix Romano salad and tomato with dressing. Add bacon and chickpeas and mix again. On top add chicken pieces. Add rest of Parmesan and parsley. Enjoy!.

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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