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Before you jump to Boiled egg recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be super healthy and good for you. A number of foods actually do elevate your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, are fantastic for helping you fight depression. Just be sure that you don't throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolks in particular, are loaded with B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel happier!
So you see, you don't need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to boiled egg recipe. You can have boiled egg using 3 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Boiled egg:
- You need 1 of egg.
- Use 1 glass of water.
- Use as needed of salt.
Instructions to make Boiled egg:
- In a pressure cooker add water.now add egg and one spoon of salt.cover with cooker lid and wait till 2 whistles.after that peel off an egg and cut into two pieces.sprinkle salt and serve hot..
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