Recipe of Super Quick Homemade Candy's Summer Salad

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Before you jump to Candy's Summer Salad recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been taught to think that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Eggs, would you believe, are fantastic for helping you fight depression. Just see to it that you do not throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel happier!

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let's go back to candy's summer salad recipe. To cook candy's summer salad you only need 10 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to prepare Candy's Summer Salad:

1. Prepare of I like to use Romaine chopped, (torn up by hand).
2. Use 1/2 cup of Blueberries.
3. Take 1/2 cup of Black Raspberries.
4. Get 3/4 cup of or more of Grapes halved.
5. Provide of Olive oil.
6. You need of Red wine vinegar.
7. Get to taste of Salt and pepper.
8. You need of Shredded carrots.
9. Get of Finely shredded cheese.
10. Prepare 1 of red onion finely chopped..

Steps to make Candy's Summer Salad:

1. Chop or tear romaine lettuce or your favorite lettuce Gently toss in Graphic halves, Sliced Strawberries, Blueberries, Raspberries, Add Shredded carrots, and finely shredded cheese. For my dressing I like to drizzle olive oil, and red wine vinegar. Dash of salt and pepper Fold gently to blend. My husband prefers Newmans Own Raspberry vinegrette Add your favorite Fruits veggies and salad dressing. This one is light and heathy.

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