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Before you jump to Summer seafood salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are terrible for us and that we must avoid them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. Several foods really do improve your mood when you eat them. When you feel a little down and are needing an emotional boost, try a few of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the "feel good" natural substance that dictates to your brain how you feel at all times. The more serotonin in your brain, the better you'll feel. Not just that but nuts, specifically, are a terrific protein source.
So you see, you don't need to eat all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to summer seafood salad recipe. To cook summer seafood salad you need 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Summer seafood salad:
- Provide 8 oz of Clam Juice.
- Prepare 8 oz of Medium Shrimp, peeled.
- Get 8 oz of Sea Scallops.
- You need 1 Cup of Diced Celery.
- Provide 2 of Sliced Green Onions.
- Prepare 1/2 of Diced Red Bell Pepper.
- Get of For the Dressing.
- Use 3/4 Cup of Mayonnaise.
- Use 1/3 Cup of Sour Cream.
- You need 3/4 of + tsp Dijon Mustard.
- Get 1 tsp of Lemon Juice.
- You need 1 tsp of Freeze Dried Dill Weed or 1/3 dry.
- You need To taste of Salt and Pepper.
- Provide 4 of Romain Leaves.
Instructions to make Summer seafood salad:
- Slice Scallops and Shrimp into bite-sized pieces..
- Bring the Clam Juice to a high simmer and add the Shrimp, cover..
- Gently simmer for 2 minutes, then remove with a slotted spoon..
- Repeat with the Scallops..
- Blend the Mayonnaise, Sour Cream, Mustard, Lemon Juice, and Dill Weed..
- Add Salt and Pepper to taste..
- Fold in the Scallops and Shrimp and refrigerate for at least an hour..
- Serve on Romaine Leaves and a good Chardonnay..
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