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Before you jump to Easy Air-Fried Curry Flavoured Chicken Breast recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or even negatively. It's also advisable to realize that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these types of is non existent and the negative effects will be really bad. In this posting we shall be going over foods that you need to be eating that can help you stay healthy and balanced.
One of the first sorts of foods you should be eating plenty of, is various berries. You will discover that most berries have substantial amounts of Vitamin C that you must know is good for your body. Almost all berries also have loads of anti-oxidants, which is extremely beneficial to your overall health and is particularly good for your circulatory system. Another thing you will find that these antioxidants can help you with is actually keeping your cells healthy, this can help one's body to fight off many different diseases.
If you decide that your overall health is important to you, you need to take these recommendations to heart. Something that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to easy air-fried curry flavoured chicken breast recipe. To cook easy air-fried curry flavoured chicken breast you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Easy Air-Fried Curry Flavoured Chicken Breast:
- Get of Chicken breast.
- Get of Egg.
- Take of Mayonnaise.
- Use of Marinate:-.
- Prepare of Soy sauce.
- Provide of Curry powder.
- Prepare of sugar.
- Get of Pepper.
Steps to make Easy Air-Fried Curry Flavoured Chicken Breast:
- Cut the chicken breast in half lengthwise, and slice diagonally into pieces. Pound with a meat pounder or rolling pin and make it thinner. This helps the chicken become tender..
- Marinate chicken pieces in a bowl with the marinate ingredients. Leave in fridge and marinate for at least 1 hour..
- Heat up air fryer at 180C for 4mins..
- Just before cooking, mix in beaten egg and mayonnaise into marinated chicken..
- Arrange chicken pieces on heated grilling pan (I sprayed some oil on the grilling pan for easier cleaning later). Air-fry 8 minutes. Turn the chicken pieces and air-fry for another 6mins..
- Viola! Kitchen smells good and chicken is done! Time to watch Korean dramas!.
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