Recipe of Ultimate Mashed potatoes and hamburger meat with gravy Very Easy

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Before you jump to Mashed potatoes and hamburger meat with gravy recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you eat them, may boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Some grains are truly great for fighting off bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel happier. These grains can help you feel full for longer as well, which can help your mood too. Feeling famished can be terrible! These grains can elevate your mood as it's easy for your body to digest them. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let's go back to mashed potatoes and hamburger meat with gravy recipe. You can have mashed potatoes and hamburger meat with gravy using 12 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Mashed potatoes and hamburger meat with gravy:

1. Get of For the meat.
2. Provide 1 pound of ground beef or Turkey.
3. Use of As much garlic as you want.
4. You need of Salt.
5. Use 1 teaspoons of pepper, parsley,.
6. Take 2 teaspoon of celery flakes.
7. You need 2 teaspoon of cajun season.
8. You need 4 bags of your favorite kind of potatoes.
9. Prepare of For the gravy.
10. Get of The dropping of the the ground beef.
11. Get 2-4 teaspoons of flour.
12. Use 1 cup of warm water.

Instructions to make Mashed potatoes and hamburger meat with gravy:

1. Start the meat first. Put it in a pan. Add the seasoning and brown up the meat.
2. Drain the grease into a bowl and save for later.
3. Start your water for the potatoes. Now I just got the 1.00 ones at the store. But you can use whatever kind you want. Or if you want to do them homemade go for it..
4. As the water is boiling take the dropping from the meat and put it back in the pan you just used for it..
5. Start out with 1 teaspoons of flour first mix it together and then add another one. Keep stirring it..
6. Take the water and slowly add to it.. keep stirring and adding a little bit more flour..
7. You can add more of you want more. It is all up to you. But you dont have to add anything to it..
8. Move it off the burner.
9. Do the potatoes and once they are done add the meat to the potatoes and mix it together. Then put the gravy in and mix it... you can add veggies like green beans to it.

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