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Before you jump to Steamed Pork Meat with Salted Shrimp Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super healthy and good for you. Several foods honestly do raise your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Make several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Nuts, along with raising your mood, can be a superb protein source.
See, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to steamed pork meat with salted shrimp sauce recipe. You can have steamed pork meat with salted shrimp sauce using 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Steamed Pork Meat with Salted Shrimp Sauce:
- Prepare slices of Pork Belly / Jowl.
- Get of Marinate ingredients A.
- Get 1 tbsp of shrimp paste.
- You need 1/4 tsp of white pepper.
- Get 1/4 of sesame oil.
- Get 1 tsp of plum sauce.
- You need 1 tsp of sugar.
- You need 3 tbsp of water.
- Take of Ingredients B.
- You need of Ginger cut thin.
- Take of Red chilli chopped.
- Get of Spring onion chopped.
Steps to make Steamed Pork Meat with Salted Shrimp Sauce:
- Marinate pork meat with ingredients A for minimum 30 minutes..
- Place marinated meat in steaming plate. Place ginger and red chilli on top. Steam for 18 minutes in high heat. Garnish with spring onion and serve..
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