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Before you jump to Pan-baked Veggies recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.
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One of the primary forms of foods you should be eating plenty of, is various berries. You will realize that most berries have huge amounts of Vitamin C that you must understand is good for your body. Almost all berries also have an awful lot of anti-oxidants, which is incredibly beneficial to your overall health and is specifically good for your circulatory system. Another thing you will recognize that these antioxidants can help you with will be keeping your cells healthy, this can help your body to fight off a variety of diseases.
For people who want to start living a healthier life the tips above are able to help you do that. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let's go back to pan-baked veggies recipe. To cook pan-baked veggies you need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Pan-baked Veggies:
- Provide 1 of med sweet potato (cut into bite sized pieces).
- You need 1 of large regular potatoe (cut into bite sized pieces).
- You need 3 cups of veggie(onion, green pepper, sweet peppers, zucchini etc.).
- Take 2 TBSP of parmesan.
- Get of Salt (to taste).
- Prepare of Pepper (to taste).
- Use of Olive oil (to taste).
- Provide of Sesame oil (to taste).
- Prepare 1 TBSP of balsamic vinegar.
- Take 1 TBSP of honey.
Steps to make Pan-baked Veggies:
- Preheat the oven to 400. Put cut potatoes in a bowl, splash some olive oil, sesame oil (just enough for a light coat), salt and pepper and mix..
- Line pan with parchment paper, put potatoes on and bake for 10 minutes. Mix balsamic vinegar and honey..
- Dice up the rest of the veggies, splash with a little olive oil and vinegar and honey mixture, leave about 1/2 TBSP left. Mix well..
- Mix in some salt and pepper and the parmesan..
- Potatoes will be done by this point, line veggies on potato tray, reduce heat to 350, bake for 15 min.
- When veggies are done drizzle remaining honey mixture. You can add any veggie or meat you would like as well. I always add sliced polish sausage..
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