Simple Way to Make Homemade Zucchini Ham Casserole Easy

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Before you jump to Zucchini Ham Casserole recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we need to stay away from them. At times, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. A number of foods honestly do improve your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They help you feel full too which can really help to improve your mood. Feeling starved can be a real downer! These grains can help your mood elevate since it's not at all hard for your body to digest them. You digest them quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

You can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to zucchini ham casserole recipe. You can cook zucchini ham casserole using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Zucchini Ham Casserole:

1. Get 2-3 of Medium Zucchini, peeled seeded and sliced.
2. Take 1 of Yellow Onion, diced.
3. Use 1 Pkg. of Diced Ham or Any Leftover Ham Cubed or Diced.
4. You need 1 Pkg. of Shredded Cheese.
5. Get 6 Slices of Pepper Jack Cheese.
6. Use 1-2 Jars of Alfredo Sauce.
7. Get 2 tbsps of Onion Powder.
8. Use 2 tbsps of Garlic Powder.
9. Take 2 tbsps of Old Bay or Soul Seasoning.
10. Use to taste of Salt and Pepper.

Steps to make Zucchini Ham Casserole:

1. Preheat oven to 400°F..
2. In a 13x9 baking dish. Spread half the sliced zucchini on the bottom. Then sprinkle half the onion over zucchini. Add half the diced ham. Sprinkle 1 Tbsp. each of Onion and Garlic Powders..
3. Sprinkle a little Salt and Pepper over everything. Then drizzle half the Alfredo sauce over everything. Repeat layers..
4. Take out and Cover top of casserole with the shredded cheese and sliced cheese. Put back in oven and finish baking for another 10-15 minutes til zucchini is cooked and cheeses are melted..
5. Remove from oven and Enjoy 😋..
6. Put in oven and bake for 20 minutes..

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