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Before you jump to Zucchini Oatmeal Muffins recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been trained to think that "comfort" foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Your mood can actually be helped by green tea. You were simply anticipating to read that in this article, weren't you? Green tea is loaded with a certain amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This helps raise your mental focus while calming the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you are aware that it can help raise your mood too!
You can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to zucchini oatmeal muffins recipe. To make zucchini oatmeal muffins you only need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Zucchini Oatmeal Muffins:
- Take 1 cup of shredded zucchini.
- Provide 1/2 cup of sugar.
- You need 1/2 cup of brown sugar.
- Use 1/3 cup of vegetable oil.
- Prepare 2 of eggs.
- Use 1 tsp. of vanilla.
- You need 1 cup of flour.
- Provide 1/2 cup of oats.
- Provide 1/2 tsp. of baking powder.
- You need 1/2 tsp. of baking soda.
- Use 1/2 tsp. of salt.
- Get 1/2 tsp. of nutmeg.
- Use 1 tsp. of cinnamon.
Steps to make Zucchini Oatmeal Muffins:
- Preheat oven to 350 degrees. In a large bowl mix together zucchini, sugars, oil, eggs and vanilla; mix well..
- In a separate bowl combine all remaining dry ingredients..
- Add dry ingredients to wet and mix well..
- Line muffin tin with 12 muffin cups. Equally divide mixture among each..
- Bake for 20 minutes. Allow to cool enough to remove to cooling rack. These can also be frozen in ziplock bag for later use..
- Enjoy!.
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