Simple Way to Make Speedy Chicken Flower Dumplings

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Before you jump to Chicken Flower Dumplings recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been trained to think that "comfort" foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Some grains are really excellent for repelling bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. These grains can help you feel full for longer too, helping you feel better. Feeling famished can actually make you feel awful! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don't need to eat all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to chicken flower dumplings recipe. You can cook chicken flower dumplings using 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Chicken Flower Dumplings:

1. Use 300 gms of minced chicken.
2. Provide 3/4 cup of deradun basmati rice.
3. Prepare 1 tsp of garlic paste.
4. You need 1 tsp of ginger paste.
5. Provide 2-3 of green chillies chopped.
6. Prepare 10-12 of black pepper crushed.
7. Get To taste of Salt.
8. You need 1 tsp of soya sauce.
9. Use As needed of Spring onion greens chopped.
10. Use 1 tbsp of chopped coriander leaves.
11. Use Pinch of saffron.
12. Get 1/2 tsp of butter.

Steps to make Chicken Flower Dumplings:

1. Combine minced chicken, soya sauce, salt, crushed peppercorns, ginger & garlic paste,spring onion greens in a bowl & mix well..
2. Heat sufficient water in a steamer & grease it with butter..
3. Spread soaked rice on a bowl.Dampen your palms & divide the chicken mixture into small equal portions shaped into balls..
4. Coat them with the rice.Sprinkle the saffrons on the rice balls..
5. Place the prepared dumplings inside the steamer.Cover & steamer for 15 mints or till the chicken & rice is fully cooked..
6. Serve hot with sweet chilli sauce..

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