Simple Way to Prepare Favorite Chicken Flower Dumpling

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Before you jump to Chicken Flower Dumpling recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we need to stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. Some foods actually do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more you have of it, the better you will feel. Nuts, in addition to bettering your mood, can be a super source of protein.

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let's go back to chicken flower dumpling recipe. You can cook chicken flower dumpling using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Chicken Flower Dumpling:

1. Provide 400 gms of chicken mince.
2. You need to taste of salt.
3. You need 1 cup of coriander leaves, chopped.
4. Provide 2 tbsp. of fried onions.
5. You need 1 tsp. of ginger-garlic paste.
6. Prepare 1 tsp. of red chilli flakes.
7. You need 1/2 cup of rice, soaked in water for an hour & drained.

Instructions to make Chicken Flower Dumpling:

1. In a bowl, mix together all the above mentioned ingredients (except rice)..
2. Grease your palm and make small round balls out of the mix. Coat with the soaked rice..
3. Steam for 15 minutes or till the rice is fully cooked..
4. Your chicken flower dumplings are ready to be served..
5. Serve them with any chutney or sauce..

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