How to Prepare Favorite Crunchy and Delicious! Pan-Fried Sugar Snap Peas

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Before you jump to Crunchy and Delicious! Pan-Fried Sugar Snap Peas recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been taught to think that "comfort" foods are terrible for the body and need to be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

It's easy to drive away your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. They fill you up better and that can help improve your moods too. Feeling starved can be awful! The reason these grains help your mood so much is that they are not hard for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to crunchy and delicious! pan-fried sugar snap peas recipe. To make crunchy and delicious! pan-fried sugar snap peas you need 3 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Crunchy and Delicious! Pan-Fried Sugar Snap Peas:

1. Get 200 grams of Sugar snap peas.
2. Provide 2 tsp of Olive oil.
3. Prepare 1 of Salt and pepper.

Steps to make Crunchy and Delicious! Pan-Fried Sugar Snap Peas:

1. Remove the fibrous parts of the snap peas, rinse with water and drain..
2. Add the snap peas, olive oil, salt and pepper to a plastic bag and shake it..
3. Spread the snap peas from Step 2 into a heated skillet, cover and cook over medium heat for 2 minutes..
4. Turn the snap peas over and cook another 1.5 minutes uncovered, then serve..
5. Check out an easy toaster oven version. https://cookpad.com/us/recipes/172000-easy-sugar-snap-peas-baked-in-the-toaster-oven.
6. Check and adjust the cooking time at Step 3 and 4..
7. I used to pan-fry the peas over medium high heat at Step 3, but medium heat seems better..

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