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Before you jump to Parmesan Sugar Snap Peas recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been taught to think that "comfort" foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that really can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, test out a few of these.
Cold water fish are good if you would like to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can actually help you fight depression.
So you see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let's go back to parmesan sugar snap peas recipe. You can cook parmesan sugar snap peas using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Parmesan Sugar Snap Peas:
- Get 1/2 pound of sugar snap peas (about 250g).
- Take 1 tsp of olive oil.
- Use 1/4 cup of Panko breadcrumbs (optional).
- Prepare 1/4 cup of Parmesan cheese.
- Provide to taste of salt and pepper.
- Use 2 tbsp of minced garlic.
Steps to make Parmesan Sugar Snap Peas:
- Remove and discard the stem end and string from each pea pod. Then, rinse and drained in a colander..
- Line the fryer basket with a grill mat or a sheet of lightly greased aluminum foil..
- In a large mixing bowl, toss the snap peans with olive oil, panko breadcrumbs, half of the parmesan cheese, and salt and pepper..
- Put the snap pea mixture into the fryer basket and air fry at 360F for about 4 minutes..
- Stir in the minced garlic then air fry again at 360F (180C) for another 4-5 minutes..
- Sprinkle the rest of the Parmesan cheese to serve..
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