Simple Way to Prepare Super Quick Homemade Microwave mug cake :) Very Easy

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Before you jump to Microwave mug cake :) recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us have been trained to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the "feel good" chemical substance that tells your brain how you feel at all times. The more of this chemical in your brain, the happier you'll feel. Nuts, along with elevating your mood, can be a super source of protein.

So you see, you don't need to eat all that junk food when you want to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to microwave mug cake :) recipe. You can cook microwave mug cake :) using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Microwave mug cake :):

1. Use of Flour.
2. You need of Sugar.
3. Use of Baking powder.
4. Prepare of cooking oil.
5. You need 1 of Egg (Large).
6. Use of Milk.
7. Prepare of you can add how much u want!!!.

Instructions to make Microwave mug cake :):

1. Mix the Dry ingredients together in a cup.
2. Add wet ingredients to dry ingredients.
3. Put in microwave for 2 min and 30 sec.
4. ENJOY!!! (I added powder sugar on top!).

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