Simple Way to Prepare Super Quick Homemade Stuffed Zucchini

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Before you jump to Stuffed Zucchini recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.

Many folks do not understand that the foods you select can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the different foods that you will get at all of those take out places. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. That is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

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We hope you got insight from reading it, now let's go back to stuffed zucchini recipe. To cook stuffed zucchini you need 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Stuffed Zucchini:

1. You need 2 of zucchini.
2. Prepare 1 of onion, chopped.
3. You need 3 cloves of garlic, minced.
4. You need 1/2 cup of soy crumbles, dried.
5. You need of (to taste) Mexican spice, salt, pepper, soy sauce.
6. You need 1/2 tbsp of olive oil.

Instructions to make Stuffed Zucchini:

1. Cut zucchini lengthwise. Scoop out the flesh but don't go all the way through. Chop remaining zucchini. Set aside..
2. Salt zucchini halves generously and set aside for about 10 min to extract moisture. Pat dry with a paper towel. Set aside..
3. Sautée onions until translucent. Add garlic, chopped zucchini and soy crumbles. Add 1/2 water to rehydrate. Season to taste (see above)..
4. Fill zucchini boats with the soy mixture. Bake uncovered for around 30 min in a 200°C oven. Enjoy :).

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