Thursday, March 11, 2021

Step-by-Step Guide to Make Award-winning Mediterranean Vegetable Pasta

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Mediterranean Vegetable Pasta

Before you jump to Mediterranean Vegetable Pasta recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been taught to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nourishing and good for you. Several foods honestly do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Green tea is wonderful for moods. You just knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you become healthier. And now you are aware that it can help you be happier too!

As you can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to mediterranean vegetable pasta recipe. You can cook mediterranean vegetable pasta using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Mediterranean Vegetable Pasta:

  1. You need 2 medium of zucchini cut into bite size pieces.
  2. Use 8 oz of Carton fresh sliced mushrooms washed.
  3. Prepare 1 of Green bell pepper diced.
  4. Get 2 tbsp of Butter.
  5. Take 1 can of Italian diced tomatoes.
  6. Provide 1 tsp of Minced garlic.
  7. Prepare of Feta cheese.
  8. Take of Shredded Parmesan cheese.
  9. Prepare 1 of Angel hair pasta.

Steps to make Mediterranean Vegetable Pasta:

  1. Cook pasta according to package directions..
  2. Meanwhile, melt butter in a large pan on medium then add garlic & zucchini. Cook for 3 minutes..
  3. Add chopped green pepper..
  4. Add mushrooms and cook until tender..
  5. Add can of tomatoes and cook until warmed through..
  6. Drain pasta then portion it on plates & top with generous spoonfuls of the vegetables. Sprinkle with the two types of cheese. Enjoy!.

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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