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Before you jump to 30 Minute Meat Sauce recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.
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You must remember your parents telling you to make sure you eat your vegetables, that is mainly because this is very important for a healthy and balanced body. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables also have potassium. As an example, broccoli has a lot of potassium to provide you with your daily recommended allowances. You will also discover that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
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We hope you got insight from reading it, now let's go back to 30 minute meat sauce recipe. You can have 30 minute meat sauce using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare 30 Minute Meat Sauce:
- Use 1 tablespoon of olive oil.
- Take 1/2 of small onion -- diced.
- Prepare 8 ounces of ground beef or turkey or Italian sausage.
- Provide 1/2 teaspoon of granulated garlic.
- Get 1/2 teaspoon of dry basil.
- Use 1/4 teaspoon of dry oregano.
- Prepare 1/4 teaspoon of fennel seed.
- Provide 1 teaspoon of salt.
- Get 1-3 teaspoons of sugar (some people like thing sweeter).
- You need 1/2 teaspoon of pepper.
- You need 1/4 teaspoon of red pepper flakes (optional-good for some spice).
- You need 14.5 ounce of petite diced tomatoes- canned.
- You need 16 ounces of tomato sauce.
Instructions to make 30 Minute Meat Sauce:
- Saute the onion and ground beef in a sauce pan until the meat is browned. If you have excess fat,you may want to remove..
- Add the seasoning and mix for one minute.
- Add the tomato sauce and diced tomatoes let simmer for 10-15 minutes. adjust flavors, salt sweet and spicyness.
- Serve over angle hair pasta and top with parmesan cheese.
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