Step-by-Step Guide to Make Super Quick Homemade Ham Bone Soup Easy

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Before you jump to Ham Bone Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we need to avoid them. At times, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be super nourishing and good for you. A number of foods actually do boost your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Build a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, in particular, are a great protein food source.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to ham bone soup recipe. You can cook ham bone soup using 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Ham Bone Soup:

1. Get 1 of ham bone with some meat.
2. You need 1 of onion, diced.
3. Take 1 can of (14.5 ounce) peeled and diced tomatoes with juice.
4. Provide 1 can of (15.25 ounce) kidney beans.
5. Use 3 of potatoes, cubed.
6. Take 1 of green bell pepper, seeded and cubed.
7. Get 4 cup of water.
8. You need 6 of cubes chicken bouillon.

Steps to make Ham Bone Soup:

1. Place the ham bone, onion, tomatoes, kidney beans, potatoes, and green bell pepper into a 3 quart or larger slow cooker..
2. Dissolve the chicken bouillon cubes in water, and pour into the slow cooker..
3. Cover, and cook on High until warm. Reduce heat to Low, and continue to cook for 5 to 6 hours..

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