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Before you jump to Doughnuts recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are terrible for us and that we have to stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that, when you consume them, could better your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Green tea is really excellent for your mood. You were just anticipating to read that, weren't you? Green tea is high in a certain amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This will improve your brain's focus while at the same loosening up the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you know that green tea can elevate your mood also!
So you see, you don't need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to doughnuts recipe. You can cook doughnuts using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Doughnuts:
- Provide 3 cups of flour.
- Get 2 of table spoons sugar.
- Use 1 table spoon of salt.
- Prepare 1 cup of warm milk.
- You need 1/2 cup of butter.
- Get 1/2 table spoon of yeast.
- Prepare 1 of egg.
Instructions to make Doughnuts:
- Put all the ingredients in the mixer and mix in the first speed for 2 minutes.
- After put the speed to 2 for ten minutes.
- Butter a bowl then form the dough into a ball, put the dough in the bowl and cover it and let it rise for 45 minutes (it would be better if you put it in a warm spot).
- Turn the dough out onto a floured surface, and gently roll out to 1/2 cm thickness. Cut with a floured doughnut cutter(if you don't have use a glace and a bottle cup).let the doughnuts to rise again for 15 minutes.
- Take a frying pan fill it in with oil and fry the doughnuts until golden brown..
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