Step-by-Step Guide to Make Super Quick Homemade Cashew Chicken and Broccoli

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Before you jump to Cashew Chicken and Broccoli recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we ought to avoid them. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. There are several foods that, when you eat them, can improve your mood. When you feel a little down and need an emotional boost, try a couple of these.

Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more serotonin in your brain, the happier you'll feel. Nuts, in addition to elevating your mood, can be a superb protein source.

So you see, you don't need to eat junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to cashew chicken and broccoli recipe. You can cook cashew chicken and broccoli using 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Cashew Chicken and Broccoli:

1. Get 3 of Boneless Chicken Breast.
2. Prepare 4 tbsp of butter.
3. Take 2 tbsp of minced garlic.
4. Use 1 lb of Broccoli Florets.
5. Provide 1 packages of Chinese Brown Sauce.
6. Prepare 1/2 cup of Cashews.
7. Use 1 can of waterchesnuts.
8. Take 1 of parmesan cheese.

Steps to make Cashew Chicken and Broccoli:

1. Cut chicken up into bite size pieces cook on medhigh in 2 those butter bout 10 min. Until no longer pink.Take out of skillet and place to the side till needed.
2. Use the other 2 tbls of butter and cook the broccoli med heat till tender.
3. Once the broccoli is tender add chicken back to pan.Pour the Chinese brown sauce in and mix well.Let simmer bout 5-7 MIN then add cashews and Parmesan. Can be served with rice or noodles.

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