Step-by-Step Guide to Prepare Award-winning Summer Japanese Salad

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Before you jump to Summer Japanese Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to think that "comfort" foods are bad for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are wonderful for eating if you wish to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can seriously raise your mood.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to summer japanese salad recipe. To make summer japanese salad you only need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Summer Japanese Salad:

1. Take 1/4 cup of red quinoa cooked.
2. Use 1 of small carrot.
3. Take 1/2 cup of lettuces.
4. Take 1 of large Peach.
5. Use 2 tbsp of coconuts flakes.
6. You need of Dressing:.
7. Use 3 tbsp of soy sauce.
8. Prepare 1 tbsp of olive oil.
9. Provide 1 tbsp of molasses/roman sauce.
10. Provide 2 tbsp of lemon juice/lime.
11. Take of Salt and black pepper.

Instructions to make Summer Japanese Salad:

1. Boil the quinoa..
2. Wash the veges then shredd the carrot, and slice the lettuces and peach..
3. Mix the dressing in a bowl and set aside..
4. Mix all in a plate and put the dressing up and serve..

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