Step-by-Step Guide to Prepare Award-winning Teriyaki Chicken And Avocado Wontons

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Before you jump to Teriyaki Chicken And Avocado Wontons recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been taught to think that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, you may be surprised to find out, are fantastic at fighting depression. You must be sure, though, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and cheer up!

You can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to teriyaki chicken and avocado wontons recipe. You can have teriyaki chicken and avocado wontons using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Teriyaki Chicken And Avocado Wontons:

1. Take 2 lb of Chicken breast.
2. Provide 1 cup of Teriyaki sauce.
3. Provide 1 clove of garlic.
4. Get 1 tsp of Fresh ginger.
5. Get 1 packages of Wonton wrappers.
6. Use 1 of Egg.
7. Take 2 of Avocados.
8. Get 1 of Oil as needed.

Steps to make Teriyaki Chicken And Avocado Wontons:

1. Add the chicken breast and the teriyaki sauce in a pan with minced garlic and ginger..
2. While chicken is cooking mash up one avocados.
3. Once chicken is ready chop up into small pieces.
4. Beat the 1 egg set aside.
5. Take out the wonton wrappers lay out one by one put egg around the edges, a dollop of avocado and a little chicken and close wrapper in any shape of your choice..
6. Once all the wontons are ready heat pot with oil and fry the wontons Serve and enjoy!.

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