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Before you jump to Pecan smoked jerk chicken recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. There are several foods that, when you eat them, can boost your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you'll feel. Nuts, along with improving your mood, can be a great protein source.
So you see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to pecan smoked jerk chicken recipe. To make pecan smoked jerk chicken you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Pecan smoked jerk chicken:
- Provide of whole chicken halved.
- You need of salt.
- Take of garlic powder.
- Get of table spoons of jerk seasoning.
- Get of lime juice.
- You need of smoker.
- Prepare of onion powder.
- Get of black pepper.
Instructions to make Pecan smoked jerk chicken:
- Clean and cut chicken in half.
- Season chicken.
- Place chicken into zip lock bag with lime juice marinate for at least one hour..
- Smoke chicken for 2 hours with your choice of wood I used peacn chunks and pecan pellets..
- Cut up and enjoy..
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