Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Chef Zee's pernil dominicano (pork shoulder) recipe here. We also have wide variety of recipes to try.
Before you jump to Chef Zee's pernil dominicano (pork shoulder) recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been taught to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that, when you consume them, can better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are great if you are wanting to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they're all high in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's the truth: eating tuna fish sandwiches can truly help you battle your depression.
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to chef zee's pernil dominicano (pork shoulder) recipe. You can cook chef zee's pernil dominicano (pork shoulder) using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chef Zee's pernil dominicano (pork shoulder):
- Provide 1 1/2-2 heads of garlic.
- Provide 1 tbs of oregano.
- You need 4-7 lb of pernil.
- Use 1/2 of salt..if you have a 7lb pork use 3.5 tbs salt.
- You need 1 tsp of thyme.
- Provide 1/2 tsp of cumin.
- Provide 1 of red onion.
- Provide 1 of chicken bouillon cube.
- Take 1 of orange.
- You need 1 1/2 of limes.
- Prepare 1/4 c of olive oil.
- Get 3-4 c of water.
- Take 1/4 c of white vinegar.
Steps to make Chef Zee's pernil dominicano (pork shoulder):
- Poke holes all over pork using "X" motion. Place in large mixing bowl with 1 c water & vinegar. Massage vinegar and water into pork & let sit 5-10 min. Marinade: combine garlic, oregano, salt, bouillon cube, cumin, onion, black pepper, thyme in a blender or food processor & blend. Then add orange, lime & olive oil, blend again..
- Drain pernil. Season pork usung marinade. Massage marinade into pork. I would use gloves. Cover & let marinade over night..
- In a large pot, place pork skin side up. Add 1-2 cup of water & add marinade from bowl. Let boil 45-55 min. Switch pork to a baking pan. Let cook covered at 350 for 3hrs. Baste pork every hour. Take out 50% of juices (you can use for rice) and let roast uncovered for 1 hour. Broil for 5-7 minutes for crispy skin..
If you find this Chef Zee's pernil dominicano (pork shoulder) recipe valuable please share it to your friends or family, thank you and good luck.
0 comments:
Post a Comment