Steps to Make Perfect Meat sauce for pasta Super Easy

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Before you jump to Meat sauce for pasta recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.

Build a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more of it you have, the better you are going to feel. Nuts, in addition to bettering your mood, can be a superb protein source.

See, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to meat sauce for pasta recipe. To cook meat sauce for pasta you need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Meat sauce for pasta:

1. Take 4 each of tomatoes.
2. Use 1 tbsp of vegeta seasoning.
3. You need 3 oz of tomato paste.
4. Prepare 3 tbsp of minced garlic.
5. Take 2 tsp of oregano.
6. Prepare 2 each of jalapeno.
7. You need 1 lb of ground beef.
8. Provide 1 tsp of cracked pepper.
9. Provide 5 oz of hot water.

Steps to make Meat sauce for pasta:

1. Boil the tomatoes and jalapenos for about 10 minutes.
2. Add all the spices and the water to the blender add the boiled veggies to the blender..
3. Blend well. Add the beef to a deep pan and cook with no oil until thoroughly cooked..
4. Add the blended puree to the pan. Stir and let it simmer for 10 to 15 minutes on medium low flame. Now its ready to serve.....

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