Steps to Make Super Quick Homemade Turkey Crabby Patties

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Before you jump to Turkey Crabby Patties recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are bad and to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that really can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, particularly, are a terrific protein food source.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to turkey crabby patties recipe. To cook turkey crabby patties you need 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Turkey Crabby Patties:

1. Get 1 lb of Turkey.
2. Get 1 packages of Lipton Onion Soup Mix.
3. Take 1 of egg.
4. Use 1 dash of of pepper for taste.

Steps to make Turkey Crabby Patties:

1. Preheat oven to 400 (I did 350).
2. In a bowl mix turkey, egg, and lipton soup packet.
3. Once ingredients are well mixed start shaping your burgers.
4. Bake until done ( I baked mine for about 18min).

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