Steps to Make Ultimate Date and Nut Pin wheels Easy

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Before you jump to Date and Nut Pin wheels recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that really can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Some grains are truly excellent for driving away bad moods. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They help you feel full too which can truly help to improve your mood. Feeling starved can really make you feel awful! The reason these grains are so good for your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to date and nut pin wheels recipe. To make date and nut pin wheels you need 12 ingredients and 13 steps. Here is how you do that.

The ingredients needed to prepare Date and Nut Pin wheels:

1. Use of Filling.
2. Provide 250 grams of Dates (pitted).
3. Take 200 grams of Mixed Nuts.
4. Provide 225 grams of Sultanas.
5. Take 2 tbsp of Maple Syrup (Honey or Agave Syrup can be used as a substitute).
6. Prepare of Biscuit.
7. Get 200 grams of plain flour.
8. Use 1/2 tsp of baking powder.
9. You need 30 grams of Light Musocvado sugar.
10. You need 65 grams of Butter (salted/unsalted your choise).
11. Prepare 1 pinch of of salt (do not use if using salted butter).
12. Use 2 tbsp of water (to bring the dough together if needed).

Instructions to make Date and Nut Pin wheels:

1. Put the mixed nuts in a food processor and pulse a few times to break them down a bit..
2. Add the Dates, Sultanas and Maple syrup and process until the mix almost balls in the processer. (you know what I mean).
3. Spread the mixture on a baking tray lined with Cling film and place in the fridge for an hour to chill. (a couple of millimeters thick).
4. In the cleaned processer bowl add the flour, baking powder, sugar, butter and salt..
5. 5. Process the mixture, adding the water as necessary until it just comes to a dough ball..
6. 6. Remove from the bowl to a flowered surface and knead for a few minutes..
7. 7. Wrap the biscuit dough if cling film and rest it in the fridge for ½ an hour..
8. 8. Roll the rested dough on a flowered surface to the same thickness as the date and nut filling..
9. 9. Place the filling on the dough leaving 1 cm of dough exposed..
10. 10. Starting at the exposed edge of dough roll the sheet of dough and filling (like a swill roll)..
11. 11. Cut the roll into 1cm slices and place onto a baking tray lines with greaseproof or baking parchment..
12. 12. Bake for 15/20 minutes at 170ºC (for a fan Oven), or until golden..
13. 13. Place on a wire rack to cool before you get wicked and eat them all. Hot, hot, hot..

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