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Before you jump to Juicee's Quick & easy sweet potato pie recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to eat. Some foods really do elevate your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, are wonderful for helping you combat depression. Just see to it that you do not toss the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can be fantastic for raising your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--work better. Try eating a couple of eggs to feel better!
Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to juicee's quick & easy sweet potato pie recipe. You can cook juicee's quick & easy sweet potato pie using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Juicee's Quick & easy sweet potato pie:
- Use 3 small of Sweet potatoes.
- Prepare 1/3 cup of Firmly packed brown sugar.
- You need 5 oz of Evaporated milk.
- Use 1 of Egg.
- Use 1 tbsp of Melted butter.
- Provide 1/2 tsp of Ground pumpkin pie spice.
- Provide 1 of Pie crust.
Instructions to make Juicee's Quick & easy sweet potato pie:
- Heat oven to 350°.
- In large bowl stir together all ingredients except pie crust; mix until well blended..
- Unroll pie crust; press into 9 in. pie pan (or use already made pie crust) crimp edges if desired..
- Pour sweet potato mixture into pie crust. Bake 40 to 45min's , or until knife inserted into center comes out clean, covering crust with foil if it browns too quickly. Cool.& enjoy!.
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