Steps to Prepare Quick Key lime pie

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Before you jump to Key lime pie recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we have to avoid them. At times, if your comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are several foods that really can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more you have of it, the better you will feel. Not only that, nuts, specifically, are a fantastic protein food source.

See, you don't need to consume all that junk food when you wish to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to key lime pie recipe. You can have key lime pie using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Key lime pie:

1. Use 1 of regular pie crust.
2. You need 1 (14 oz) of can of sweetened condensed milk.
3. Provide 3 of large eggs.
4. Take 1 tbls of lime curd.
5. Prepare 1/4 cup of key lime juice (caution) ⚠️ add curd and juice to 1/4.
6. Get of Zest 1 lime for topping.

Steps to make Key lime pie:

1. Preheat to 350 mix all ingredients until completely smooth and blended.
2. Pour into pie crust bake for 32to35 minutes.
3. After completely cooled and chilled cut a slice and top with a little whip cream enjoy.

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