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Before you jump to Yogurt Cake With Fruit Jam recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we must keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
Eggs, would you believe, are terrific for helping you fight depression. Just be sure that you do not toss the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk especially, are rich in B vitamins. The B vitamin family can be terrific for raising your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and jolly up!
Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to yogurt cake with fruit jam recipe. To make yogurt cake with fruit jam you only need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Yogurt Cake With Fruit Jam:
- Get 150 grams of butter (softened).
- Use 1 cup of white sugar.
- Get 1 tsp of vanilla essence.
- Use 1 cup of plain yogurt.
- Provide 2 of eggs.
- Take 2 cup of self-raising flour.
- Use 1/2 cup of blueberry jam.
Instructions to make Yogurt Cake With Fruit Jam:
- Preheat oven to 160C/320F. Lightly grease a loaf tin pan (may use a 9-inch cake pan or bundt pan too).
- Beat butter and sugar till pale and creamy. Add in vanilla essence followed by one egg at a time, beat till well combined..
- Fold in flour, alternate with yogurt till mixture is smooth. Pour half the batter into pan, spoon jam evenly. Top with remaining cake mixture..
- Bake for 45 minutes, or until tester inserted into cake comes out clean. Set aside to cool before serving..
- *may use any fruit jam of your choice ie. strawberry, marmalade, raspberry etc.
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